Rock stars
Our Rock Star program is for school-aged children (ages 6 & up) and is based on women's artistic gymnastics. Students will learn beginning to advanced level skills on all four women's events: Vault, Bars, Beam & Floor. This is a non-competitive program however students enrolled will begin to learn the necessary skills and vocabulary in addition to the strength and flexibility needed to earn an invitation onto one of our competitive gymnastics teams. Rock Stars classes are broken up into several ability levels. In order to enroll in level 2 and above coaches approval is required.
These classes fill up fast! Check out the class schedule to see availability.
level descriptions
Rock star 1
This is a 1 hour class developed for girls ages 6 and up who have no prior gymnastics experience. This class will give students an introduction to gymnastics utilizing all four womens events.
rock star 2
This is a 1 hour class for gymnasts who have completed Rock Star level 1 or have instructor approval. Students will continue to learn new skills and build their gymnastics vocabulary while perfecting skills already learned.
rock star 3
This is a 1 hour class for gymnasts who have completed Rock Star levels 1 & 2 or have instructor approval. Students in this class wll continue to perfect previous skills and begin to learn intermediate level skills.
rock star 4
This is a 90 min class for gymnasts who have passed the skill requirements of Rock Star levels 1-3 or have instructor approval. Students will continue to learn intermediate level skills as well as advanced skills.
Boys Gymnastics
This class is 1 hour for boys ages 6 and up. Students will learn beginning & intermediate level skills on high bar, vault, rings, pommel horse and floor.
Enrolling for summer classes now ! Classes fill up fast. Please see our class schedule to check availability.